Weigh In record (no journal entry) for 17 February 2020
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59.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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909 kcal
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Fat: 33.81g | Prot: 25.15g | Carbs: 128.46g.
Breakfast: Ашан Молоко 3,2%, Мистраль Нежные Рисовые Хлопья. Lunch: Свинина Запеченая, Гречка Отварная. Dinner: Ашан Попкорн . more...
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Losing 2.8 kg a Week
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OlgaLihova's Weight History
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