Weigh In record (no journal entry) for 17 February 2020
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68.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1145 kcal
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Fat: 39.01g | Prot: 53.08g | Carbs: 146.10g.
Breakfast: Каждый День Крыло Куриное, Ашан Сыр Российский 50%, Сушки, Пирожное Заварное, Чай. Lunch: Сырники, Увелка Каша Дружба, Додо Пицца Пицца Маргарита на Тонком Тесте, Голубец. Snacks/Other: Мандарины. more...
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Losing 8.4 kg a Week
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alenasem81's Weight History
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