Weigh In record (no journal entry) for 16 February 2020
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57.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1271 kcal
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Fat: 26.42g | Prot: 45.28g | Carbs: 215.95g.
Breakfast: Vätskeersättning Elektrolytlösning. Lunch: Proviva Fruktdryck Blåbär, Wasa Havreknäcke. Dinner: Smör, Potatis (Skalad, utan Salt, Kokt), Kokt Ägg, Polar Seafood Torskfilé, Göteborgs Smörgåsrån, Proviva Fruktdryck Blåbär. more...
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Losing 1.8 kg a Week
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MalinmedM's Weight History
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