Weigh In record (no journal entry) for 16 February 2020
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84 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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164 kcal
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Fat: 8.60g | Prot: 2.03g | Carbs: 18.83g.
Breakfast: Кофе с Молоком. Snacks/Other: Nestle Кит Кат Темный Шоколад. more...
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Losing 0.7 kg a Week
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