Weigh In record (no journal entry) for 16 February 2020
|
66.7 kg
Lost so far: 1.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2020:
|
884 kcal
|
Fat: 61.24g | Prot: 56.05g | Carbs: 22.05g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee. Dinner: Great Value American Cheese Singles, Hormel Natural Choice Cooked Deli Ham, Mature Onions, Heinz Ketchup No Sugar Added, Scrambled Egg . more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kaysolay's Weight History
|