Weigh In record (no journal entry) for 16 February 2020
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80.6 kg
Lost so far: 14.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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312 kcal
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Fat: 13.56g | Prot: 15.87g | Carbs: 32.08g.
Breakfast: Vegetable Tempura. Lunch: Rotel Original Diced Tomatoes & Green Chilies, Great Value Sharp Cheddar Cheese, Sweet Onions , Pork Loin (Tenderloin), Whole Wheat Tortilla. more...
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Losing 0.8 kg a Week
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MsHunted's Weight History
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