Weigh In record (no journal entry) for 16 February 2020
|
52.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2020:
|
785 kcal
|
Fat: 23.91g | Prot: 28.66g | Carbs: 120.07g.
Breakfast: 황성주 황성주 국산콩 닥터 C 무가당 두유, 백설기, 오이 (껍질 포함), 미주라 미주라토스트, 바나나. Dinner: 두부부침, 오이 (껍질 포함), 군고구마. Snacks/Other: 퍼시픽 페퍼잭 치즈, 구운김, 초콜릿. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|