Weigh In record (no journal entry) for 16 February 2020
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62.8 kg
Lost so far: 3.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1187 kcal
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Fat: 46.57g | Prot: 51.34g | Carbs: 144.25g.
Breakfast: Сахар, Hochland Творожный Сыр с Сливочный, Finn Crisp Хлебец Ржаной, Яйцо, Гречка Отварная, Простоквашино Молоко 2,5%. Lunch: Свекла Вареная, Сахар, Простоквашино Сметана 15%, Картофельное Пюре, Курица Вареная. Dinner: Активиа Натуральный Биойогурт с Вишней + Чиа. more...
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Gaining 0.2 kg a Week
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Marihka.nova's Weight History
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