Weigh In record (no journal entry) for 16 February 2020
|
77.3 kg
Lost so far: 15.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2020:
|
1306 kcal
|
Fat: 50.69g | Prot: 76.21g | Carbs: 103.15g.
Breakfast: Hofmaier Paprika-Lyoner, Naumburger Sächsischer Leberkäse, Netto Delikatess Paprikalyoner , Lätta Halbfettmargarine, Aldi Brötchen, Milch 1,5%. Lunch: Edeka Speisekartoffeln, Magerquark, Olivenöl, Aldi Rote Paprika, Meine Metzgerei Rindergulasch. Dinner: Aldi Rote Paprika, Magerquark, Eskimo Knusper Filets Senf Honig, Eisbergsalat. Snacks/Other: Radeberger Pilsner, Milch 1,5%. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DickeTrulla's Weight History
|