Weigh In record (no journal entry) for 16 February 2020
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57.6 kg
Lost so far: 2.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1346 kcal
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Fat: 87.25g | Prot: 46.75g | Carbs: 92.92g.
Breakfast: Кофе с Молоком, Лента Салат Морковь с Чесноком, Макароны Отварные, Яичница. Lunch: Суперсуп Суп Грибной с Вермишелью. Dinner: Чай, Окей Рулет Маковый. Snacks/Other: От Мартина Семечки с Морской Солью. more...
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Losing 0.7 kg a Week
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