Weigh In record (no journal entry) for 16 February 2020
|
76.1 kg
Lost so far: 11.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2020:
|
851 kcal
|
Fat: 27.11g | Prot: 33.81g | Carbs: 116.28g.
Breakfast: Каждый День Чернослив Сушеный, Геркулес Монастырский, Хлебное Местечко Орешки со Сгущёнкой. Lunch: Свиной Фарш, Тестов Тесто для Чебуреков. more...
|
Gaining 0.7 kg a Week
|
|
matstasi's Weight History
|