Weigh In record (no journal entry) for 16 February 2020
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52.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1766 kcal
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Fat: 40.77g | Prot: 59.72g | Carbs: 266.18g.
Breakfast: Pelznn Walnuss Öl, D‘Aucy Dinkel, Rapunzel Bohnen - Mix, Seeberger Ingwerstücke Kandiert, Ingwer, Kurkuma, Knoblauch, Lomee Apfelessig, Activia 100% Pflanzlich Natur Ungesüßt, Activia 100% Pflanzlich Hafer, Natürlicht Bio Hafermark, Moosbeeren. Lunch: Bonduelle Linsen. Dinner: Oliven Verdi in Salamoia Oliven, Blumenkohl, Süßkartoffel, Tomaten, Karotten, Verival Bio Buchweizen. more...
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Losing 4.2 kg a Week
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mariaiststarkundfitcool's Weight History
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