Weigh In record (no journal entry) for 16 February 2020
|
94 kg
Lost so far: 10.4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2020:
|
1494 kcal
|
Fat: 76.69g | Prot: 59.21g | Carbs: 142.06g.
Breakfast: Регион Продукт Торт "Наполеон", Жареная Свиная Отбивная (в Панировке или Посыпанная Мукой), Соседи Салат из Пекинской Капусты с Ветчиной. Lunch: Оладьи. Snacks/Other: Варенье, Смешанные Орехи. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tortessa's Weight History
|