triutamitami176's Journal, 16 Feb 20

temen lembur gak usah banyak banyak tinggi kalori

View Diet Calendar, 16 February 2020:
822 kcal Fat: 48.97g | Prot: 27.84g | Carbs: 75.62g.   Breakfast: Telur Rebus, Nasi Uduk. Lunch: Seblak. Snacks/Other: Kacang Tanah. more...
1360 kcal Exercise: Google Fit - 24 hours. more...

9 Supporters    Support   

Comments 
lebih baik nyemil kacang merah kak bagus tinggi protein sama serat 
16 Feb 20 by member: susi0bima
@susi kacang merah lagi kosong di warung. 
16 Feb 20 by member: triutamitami176

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


triutamitami176's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.