Weigh In record (no journal entry) for 16 February 2020
|
81.6 kg
Lost so far: 1.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2020:
|
561 kcal
|
Fat: 30.05g | Prot: 39.81g | Carbs: 29.92g.
Breakfast: Жареная или Запеченная Куриная Грудка, Ашан Сыр Чанах 45%, Хлебный Дом Зерновой Хлеб Геркулес, Яичница. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ж*А*Н*Н*А's Weight History
|