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1 cangkir rolled oat,30g kacang merah,1putih telur dan 100g red plum. Happy Breakfast everyone😘
View Diet Calendar, 16 February 2020:
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754 kcal
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Fat: 12.17g | Prot: 39.52g | Carbs: 129.54g.
Breakfast: Plum, Kacang Merah, Haverjoy Havermout Rolled Oat. Lunch: Dale's Farm Crunchy Peanut Butter, Putih Telur Matang, Kangkung, Brokoli. Dinner: Ubi Jalar (Manis), Talas. more...
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afiqqilmanuraini's Weight History
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