Weigh In record (no journal entry) for 15 February 2020
|
85.1 kg
Lost so far: 0.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2020:
|
378 kcal
|
Fat: 22.17g | Prot: 33.33g | Carbs: 11.32g.
Breakfast: Siyah Zeytin, Yumurta, Tatlı Kırmızı Biber. Dinner: Dana Bonfile (Yağsız, 0.5 cm Yağ İçeren), Fırında Sebze. more...
|
Losing 0.2 kg a Week
|
|
hümeyraemir's Weight History
|