Weigh In record (no journal entry) for 15 February 2020
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55.7 kg
Lost so far: 1.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1344 kcal
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Fat: 75.72g | Prot: 61.11g | Carbs: 108.03g.
Breakfast: Papaya, Queso Manchego, Frijoles Refritos, Bolillo, Almendras. Dinner: Sanissimo Tostadas de Maíz Horneadas, Huevo. Snacks/Other: Queso Parmesano (Rallado), McCormick Mayonesa (10g), Elote. more...
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1613 kcal
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Exercise:
Caminar - 1 hour, Basal - 2 hours, Apple Health - 21 hours. more...
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Losing 0.5 kg a Week
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