Weigh In record (no journal entry) for 15 February 2020
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82 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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2473 kcal
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Fat: 119.86g | Prot: 108.87g | Carbs: 236.16g.
Breakfast: Gut & Günstig Mozzarella, Philadelphia Kräuter, Malzers Weizenmischbrot, Käse Rebellen Heublumen Rebell, Weizenbrötchen, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Netto Snack-Gurken, Tomaten. Lunch: McDonald's Double Cheeseburger, McDonald's Pommes Frites (Klein), McDonald's Hamburger Royal Käse. Snacks/Other: MAOAM Kaubonbon, Storck Werther's Original Caramelts, Aldi Cashewkerne. more...
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steady weight
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haseeins's Weight History
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