lidya.niadwi's Journal, 15 Feb 20

Lunch day 13

View Diet Calendar, 15 February 2020:
841 kcal Fat: 16.94g | Prot: 74.80g | Carbs: 93.27g.   Lunch: Brown Rice, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Tempeh (Cooked), Yardlong Bean . Dinner: Pork Roast, White Rice, Green Leaf Lettuce , Sweet and Sour Sauce, Carrots (Without Salt, Drained, Cooked, Boiled) , Macaroni, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...

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