Weigh In record (no journal entry) for 15 February 2020
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96.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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815 kcal
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Fat: 32.89g | Prot: 41.00g | Carbs: 86.86g.
Breakfast: Kaffee mit Milch. Dinner: Subway Chipotle Southwest Soße, Subway Tuna. more...
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Losing 1.4 kg a Week
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Zabine007's Weight History
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