keep going
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63.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1136 kcal
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Fat: 66.79g | Prot: 47.98g | Carbs: 90.49g.
Breakfast: Boiled Egg, Boiled Egg, Boiled Egg, Whole Milk Chocolate Milk. Lunch: Butter, Good Day Coffee. Dinner: Pineapple . Snacks/Other: Chocolate Mousse, Dried Tuna. more...
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Losing 4.2 kg a Week
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afnan9185's Weight History
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