Weigh In record (no journal entry) for 15 February 2020
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67 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1286 kcal
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Fat: 55.86g | Prot: 73.85g | Carbs: 122.56g.
Breakfast: Творог 18%, Овсяноблин. Lunch: Соленые Крекеры, Конфета, Пекинская Капуста, Куриная Грудка Отварная, Щи с Мясом. Dinner: Роллы, Ролл с Огурцом, Роллы Темпура, Роллы Филадельфия. Snacks/Other: Творог 18%. more...
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Losing 1.4 kg a Week
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lybov1234's Weight History
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