adelyn72's Journal, 15 Feb 20

H6 OCD
59.9 kg Lost so far: 1.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2020:
1378 kcal Fat: 67.48g | Prot: 55.79g | Carbs: 149.51g.   Breakfast: Morin Selai Kacang, Kraft Quick Melt (Keju Cepat Leleh), Nasi Merah (Butir-Sedang, Dimasak), Roti, Tomat Merah, Kubis Hijau Dimasak, Ikan Mujair Goreng. Lunch: Rujak Buah. Dinner: Rambutan. Snacks/Other: Pisang Molen. more...
Losing 0.4 kg a Week

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adelyn72's Weight History


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