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Happy Valentine's Day!!
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79.2 kg
Lost so far: 2.7 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1369 kcal
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Fat: 45.16g | Prot: 55.30g | Carbs: 136.43g.
Breakfast: Celestial Seasonings Caffeine Free Herbal Tea. Lunch: Aquafina Water (16.9 oz), Soft Boiled Egg, Toasted White Bread , Jif Creamy Peanut Butter. Dinner: Madria Sangria Moscato, Olive Garden Garden-fresh Salad with Dressing, Cooked Carrots, Cooked Broccoli (from Frozen), PRE Beef Filet Mignon Steak. Snacks/Other: Pure Leaf Unsweetened Black Tea, Ambrosia Apple. more...
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steady weight
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hrpuffinstuff's Weight History
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