Weigh In record (no journal entry) for 14 February 2020
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80.8 kg
Lost so far: 14.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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640 kcal
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Fat: 19.62g | Prot: 42.25g | Carbs: 70.81g.
Breakfast: Qualy Margarina Cremosa, Pão Francês. Lunch: Farofa Temperada, Batata Assada, Macarrão, Quero Feijão Carioca , Pernil Assado. more...
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Losing 0.2 kg a Week
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tativillarroel's Weight History
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