dm_lytle's Journal, 14 May 13

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Weigh In record (no journal entry) for 14 May 2013

82.1 kg Lost so far: 4.5 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2013:

1157 kcal

Fat: 26.94g | Prot: 37.05g | Carbs: 208.51g. Lunch: Vegetarian Baked Beans, Natural Cut French Fries, Hamburger on Bun. Dinner: Thinly Sliced Beef Sandwich Steak. Snacks/Other: Dr. Pepper (32 oz). more...

2612 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Exercise machine (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 30 minutes, Driving - 1 hour. more...

Gaining 0.3 kg a Week

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dm_lytle's Weight History

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dm_lytle's Journal, 14 May 13

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dm_lytle's Weight History