Weigh In record (no journal entry) for 14 February 2020
|
53.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
1492 kcal
|
Fat: 42.90g | Prot: 70.68g | Carbs: 200.97g.
Breakfast: Tangerinen (Mandarinen), Zitrone, Orangen, Seeberger Ingwerstücke Kandiert, Kurkuma, Ingwer, Zwiebeln, Spitzpaprika, Knoblauch, Espresso, Lomee Apfelessig. Lunch: Verval Bio Vollkorn Gerste Vegan, Tomatenmark, Petersilie, Kurkuma, Rapsöl, Karotten, Knoblauch, Zwiebeln. Dinner: Tomaten, Iglo Broccoli, Iglo Kohlsprossen, Pelzmann Haselnussöl, Edmond Fallot Dijon. Senf, Wirsing, Tomaten, Iglo Broccoli, Vega Vita Tofu Natur. Snacks/Other: Biogourmet Maulbeeren Getrocknet, Alnatura Erdnussmus, Alnatura Soja Drink Vanille. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariaiststarkundfitcool's Weight History
|