:(
|
117.9 kg
Lost so far: 7.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
903 kcal
|
Fat: 42.92g | Prot: 35.15g | Carbs: 94.77g.
Breakfast: Bofrost Gemüsefrikadellen, Milch 1,5%. Lunch: Hallbauer Frischkäse Sahnig-Cremig, Aldi Holland Gouda Mittelalt, Blauschimmelkäse, Walnüsse, Mandeln, REWE Blattspinat, Bamboo Garden Mungbohnen-Keimlinge, Zwiebeln, Alnatura Natives Olivenöl Extra, REWE Porree, Möhren, Pellkartoffeln. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natroli1's Weight History
|