irma yusuf's Journal, 14 Feb 20

makannnnn

View Diet Calendar, 14 February 2020:
892 kcal Fat: 31.35g | Prot: 36.18g | Carbs: 121.53g.   Breakfast: Selai Kacang, My Roti Roti Tawar Funwari Gandum, Gula Pasir, Kopi (Diseduh dari Bubuk). Lunch: Wortel Dimasak, Kentang (Daging, tanpa Garam, Direbus), Buncis, Indofood Bumbu Racik Sayur Sop, Sambal Goreng, Nasi Putih, Ayam Goreng. Dinner: Ayam Goreng, Tempe Goreng. Snacks/Other: Gula Pasir, Kopi (Diseduh dari Bubuk), Selai Kacang, My Roti Roti Tawar Funwari Gandum. more...

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