Weigh In record (no journal entry) for 14 February 2020
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82.8 kg
Lost so far: 5.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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618 kcal
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Fat: 34.47g | Prot: 24.55g | Carbs: 52.46g.
Breakfast: Йогурт Домашний. Lunch: Ростик'c - KFC Картофель Фри Стандарт. Dinner: Ростик'c - KFC Крылья Острые (3). more...
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Losing 7.7 kg a Week
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valeriyakuz1998's Weight History
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