Weigh In record (no journal entry) for 07 September 2010
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110.4 kg
Lost so far: 2.9 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2010:
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912 kcal
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Fat: 54.22g | Prot: 72.19g | Carbs: 33.83g.
Breakfast: Egg. Lunch: Beef Brisket (Whole, Lean Only), Light Cheese Heads String Cheese Sticks. Dinner: Beef Brisket (Whole, Lean Only), Planters Honey Roasted Cashews 99c Tube. Snacks/Other: Gala Apples. more...
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Losing 0.2 kg a Week
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keribushman's Weight History
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