Weigh In record (no journal entry) for 14 February 2020
|
67.2 kg
Lost so far: 12.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
1070 kcal
|
Fat: 38.21g | Prot: 42.97g | Carbs: 137.79g.
Breakfast: Гренки Домашние, Простые Пельмени. Lunch: Макароны Отварные, Приготовленная Квашеная Капуста, Куриная Грудка Отварная. Snacks/Other: Коркунов Конфета, Зеленое Яблоко. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lybov1234's Weight History
|