Dea Christiana's Journal, 13 Feb 20

Weigh In record (no journal entry) for 13 February 2020

56 kg Lost so far: 1.7 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2020:

1174 kcal

Fat: 49.36g | Prot: 35.60g | Carbs: 155.94g. Lunch: Tempe Goreng, Nasi Pecel. Dinner: Tempe Goreng, Nasi Pecel. more...

1408 kcal

Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 7 kg a Week


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Dea Christiana's Weight History