Weigh In record (no journal entry) for 13 February 2020
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96 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1746 kcal
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Fat: 94.30g | Prot: 148.28g | Carbs: 72.19g.
Breakfast: Вареное Яйцо, Швейцарский Сыр, Ясно Солнышко Овсяные Хлопья #2. Lunch: Цветная Капуста с Яйцом. Dinner: Простоквашино Йогурт Белый Классический 2,7%, Иван Поддубный Творог 9%, Барабулька. more...
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Losing 7 kg a Week
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sashok40901's Weight History
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