Weigh In record (no journal entry) for 13 February 2020
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85.9 kg
Lost so far: 7.9 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1043 kcal
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Fat: 64.20g | Prot: 67.63g | Carbs: 46.50g.
Breakfast: Café com Açúcar, Queijo Minas, Ovo Frito, Café com Açúcar. Lunch: Queijo Minas, Ovo Cozido, Couve Manteiga Refogada, Abóbora Cozida (de Abóbora Fresca), Abobrinha Recheada, Carne Moída Refogada. Dinner: Forno de Minas Pão de Queijo Tradicional, Melitta Café sem Açúcar . more...
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Losing 1.4 kg a Week
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Agnysbiel's Weight History
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