afnan9185's Journal, 13 Feb 20

this my lunch

View Diet Calendar, 13 February 2020:
1094 kcal Fat: 38.12g | Prot: 32.12g | Carbs: 166.95g.   Breakfast: Activia Yogurt, Mashed Potato not Made with Milk or Fat (from Fresh), Date Bar, Coffee. Lunch: Boiled Potato (without Peel). Dinner: Boiled Egg, Cabbage , Diamond Fresh Milk, Fruit Salad with Salad Dressing or Mayonnaise. Snacks/Other: Energen Cereal Drink Chocolate Flavor, Hard-Boiled Egg , Pineapple. more...

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