Weigh In record (no journal entry) for 13 February 2020
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76.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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985 kcal
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Fat: 53.81g | Prot: 54.84g | Carbs: 80.24g.
Lunch: Минская Марка Кефир 1,5%, Виталюр Курица Гриль, Жареная Картошка, Морковь по-Корейски. Snacks/Other: Витебскхлебпром Ле Хрустье, Евроопт Банан, Аристей Сыр Фету Мягкий, Рис Вареный, Куриные Оладьи. more...
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Losing 0.7 kg a Week
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МиссНатали's Weight History
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