Weigh In record (no journal entry) for 13 February 2020
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61.6 kg
Lost so far: 2.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1164 kcal
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Fat: 36.86g | Prot: 86.24g | Carbs: 114.83g.
Breakfast: Rainbow Rasvaton Raejuusto 0,2%, Sportyfeel Whey Pro+ Chocolate, Rainbow Pikapuuro Aprikoosi, Maitokahvi. Lunch: Rainbow Luomu Smoothie Päärynä-Banaani-Mansikka, Rainbow Proteiinipatukka Mintunmakuinen. Dinner: Milbona Kevyt ja Paksu Ruokakerma, Risenta Fusilli Maissista, Linsseistä ja Herneistä, Myllyn Paras Korppujauho, Snellman Naudan Maksa, X-Tra Juustoraaste 23%, Kananmuna. Snacks/Other: Valio Oltermanni 17%, Rainbow Sulatejuustoviipaleet 6%, Becel Oliivi, Risenta Kaurajauho, Kananmuna. more...
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Losing 0.7 kg a Week
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Millikoo's Weight History
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