MHG1's Journal, 14 May 13

MHG1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 May 2013

110.2 kg Lost so far: 7.7 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2013:

1321 kcal

Fat: 23.46g | Prot: 42.32g | Carbs: 158.25g. Breakfast: Coffee with Milk and Sugar. Lunch: Cheese Pizza. Snacks/Other: Tootsie Roll Tootsie Pop, Popsicle (Sugar Free), Cottage Cheese (Lowfat 2% Milkfat), Bananas, Coors Light Beer (Bottle). more...

2797 kcal

Exercise: Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MHG1's Weight History

View Complete History

MHG1's Journal, 14 May 13

Submit a Comment

MHG1's Weight History