darn hormones are at it again; just gotta keep working through this and it will get better.
|
83.4 kg
Lost so far: 39.1 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2010:
|
690 kcal
|
Fat: 37.16g | Prot: 67.82g | Carbs: 22.26g.
Breakfast: egg white, Fried Egg, Medium Cheddar Cheese Sliced. Lunch: Baby Carrots, Broccoli, Cucumber (with Peel), Pork Sirloin Tip Roast. Dinner: Chicken Thigh, Broccoli. Snacks/Other: Almonds. more...
|
|
2969 kcal
|
Exercise:
Wii fit Plus - 56 minutes, Walking (moderate) - 5/kph - 25 minutes, Desk Work - 7 hours and 30 minutes, Driving - 1 hour and 30 minutes, Standing - 1 hour and 35 minutes, Sleeping - 5 hours and 45 minutes, Resting - 5 hours and 51 minutes, AE Active - 28 minutes. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nurselnels's Weight History
|