Weigh In record (no journal entry) for 14 May 2013
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95.7 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Not Applicable.
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571 kcal
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Fat: 19.41g | Prot: 29.31g | Carbs: 66.08g.
Breakfast: Coffee with Skim Milk. Lunch: Coffee with Skim Milk, Cucumber, Light, Toastie, Brunswick Ham. Dinner: Light Salad Cream, Beetroot, Cucumber, Iceberg Lettuce, Cherry Tomatoes, Hard-Boiled Egg. Snacks/Other: Apples, Coffee with Semi-Skimmed Milk. more...
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Ctob1388's Weight History
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