Weigh In record (no journal entry) for 13 February 2020
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43.2 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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516 kcal
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Fat: 8.33g | Prot: 15.77g | Carbs: 96.51g.
Breakfast: Мандарин. Lunch: Активиа Заряд Пробиотиков 3,5%, Dr. Korner Хлебцы Клюквенные. Dinner: Красное Яблоко. more...
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Losing 3.5 kg a Week
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