Weigh In record (no journal entry) for 12 February 2020
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67.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1491 kcal
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Fat: 82.99g | Prot: 149.95g | Carbs: 4.92g.
Lunch: Ghee, Banha de Porco
, Coração de Boi, Sadia Bisteca Suína . Dinner: Vinho Cabernet Sauvignon, Coração de Boi, Ghee, Sadia Bisteca Suína . Snacks/Other: Ovo. more...
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Losing 2.1 kg a Week
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Maritamme's Weight History
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