Weigh In record (no journal entry) for 12 February 2020
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66.3 kg
Lost so far: 3.0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1419 kcal
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Fat: 96.37g | Prot: 80.75g | Carbs: 71.54g.
Breakfast: Extreme Wellness High Fiber Low Carb Tortillas, Classic Mexican 4 Cheese, Unsalted Butter, Black Label Fully Cooked Original Bacon, Large Grade A Eggs, Avocados. Lunch: Reddi-wip Non Dairy Almond Milk, Collagen Peptides, Beachbody Shakeology - Vegan Chocolate, Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Kroger Heavy Whipping Cream, No Stir Crunchy Almond Butter. Dinner: Healthy Life Wheat Hot Dog Buns, Hillshire Farm CheddarWurst Smoked Sausage with Wisconsin Cheese. Snacks/Other: Old Wisconsin Beef Sausage Snack Sticks. more...
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Losing 1.3 kg a Week
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redd3278's Weight History
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