Weigh In record (no journal entry) for 12 February 2020
|
80.5 kg
Lost so far: 11.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
1912 kcal
|
Fat: 76.72g | Prot: 106.42g | Carbs: 194.08g.
Breakfast: Sara Lee Artesano Bakery Bread, Egg, 2% Fat Milk. Lunch: Chili's Green Chile Chicken Enchilada. Dinner: Activia Peach Yogurt, P.F. Chang's Korean Inspired Pork, Benihana Hibachi Chicken Rice. Snacks/Other: Sunrise Organic Energy Bars. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gassenins's Weight History
|