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Proteon-Müsli, Protein-Quark-Creme, Mandarinen, Cashewkerne
View Diet Calendar, 12 February 2020:
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2058 kcal
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Fat: 104.30g | Prot: 107.82g | Carbs: 175.86g.
Breakfast: Käse, Rheinfels Quelle Lemon, Milram Frühlingsquark Leicht, Milfina Butter, Espresso, TiP Süßstoff Tabletten, Doppelherz Sport Vitamine und Mineralien, Möhren, Gurke (mit Schale), Kohlrabi, Eiweißbrot mit Sonnenblumenkernen. Lunch: Star Marke Salsa-Dip, Rohkost, Böklunder Wienerle, Flammkuchen. Dinner: Rohkost, Ja! Zartbitter Schokolade, Käse, Popp Eiersalat, Crusti Croc Salsa Dip Hot. Snacks/Other: Milfina Milch 1,5% Fett, Aldi Cashewkerne, Exquisa Fitline Quark-Joghurt-Creme Protein , Mandarine, Vitalis SuperMüsli 30% Protein, DM Eiweißriegel, Honig, Tee. more...
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3014 kcal
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Exercise:
Sleeping - 8 hours, Housework - 4 hours, Resting - 2 hours and 49 minutes, Fitness Training (Workout) - 41 minutes, Sitting - 3 hours, Walking (moderate) - 5/kph - 30 minutes, Washing Dishes - 30 minutes, Desk Work - 2 hours, Cooking - 30 minutes, Watching TV/Computer - 2 hours. more...
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galathee123's Weight History
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