yankkr's Journal, 14 May 13

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Weigh In record (no journal entry) for 14 May 2013

52.7 kg Lost so far: 3.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2013:

142 kcal

Fat: 1.08g | Prot: 5.27g | Carbs: 28.72g. Breakfast: Апельсины, Кефир 3,2%, Кофе без Кофеина. Lunch: Сухой Завтрак Пшеница с Медом, Кефир 0%. Dinner: Кофе с Молоком. more...

1292 kcal

Exercise: Housework - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 9 hours. more...

Losing 2.8 kg a Week

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yankkr's Journal, 14 May 13

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yankkr's Weight History