Weigh In record (no journal entry) for 12 February 2020
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88.0 kg
Lost so far: 16.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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2464 kcal
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Fat: 109.92g | Prot: 65.36g | Carbs: 308.89g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich. Lunch: Pea Soup, Dinner Rolls. Snacks/Other: Planters Salted Cashews (1.5 oz), Baileys Original Irish Cream, Kroger Toasty Peanut Butter Crackers, Nature Valley Sweet & Salty Nut Granola Bars - Peanut, 3 Musketeers (Fun Size), Flavia Dove Hot Chocolate. more...
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Losing 4.8 kg a Week
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Ruby-Rube's Weight History
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