Weigh In record (no journal entry) for 12 February 2020
|
109.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
2085 kcal
|
Fat: 36.73g | Prot: 65.83g | Carbs: 157.28g.
Breakfast: Coca-Cola Coca-Cola, Sok Jabłkowy, Wódka, Pamso Tatar Wołowy, Chleb. Dinner: Świeży Makaron (Ugotowany), Zupa Pomidorowa. Snacks/Other: Lidl Szaszłyk Drobiowy. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wincezwal's Weight History
|